June 6th 2020

East End Core Fitness: 605 Pike Street Mattituck, NY 11952

With Danielle DeLongis & Lisa Devine

Limited to 13 GLOW-getters.

CLASS SCHEDULE:

9:00 AM- 10:30 AM- with Danielle

Dharma Talk, Intention Setting & Flow to GLOW

10:30 AM- 11:30 AM

Journal & JUICE Svadyaya

11:30 AM- 12:00 PM- with Lisa

Pranayama To PURIFY

12:00 PM- 12:30 PM- with Danielle

Get to the CORE of it Flow

12:30 PM- 1:30 PM

Food as FUEL with Friends (lunch)

1:30 PM- 2:30 PM- with Susan

SINGING BOWL SOUND HEALING

featuring Susan Lasorsa of Peaceful Lily Healing Arts

2:30 PM- 3:00 PM- with Lisa

MAGICAL Meditation to enhance Mindfulness

3:00 PM- 4:00 PM- with Lisa

Ashtanga INSPIRED Vinyasa

4:00 PM- 5:00 PM- with Danielle

Yoga Nidra to Release, RELAX and Renew